Playing catch up

Ill wife, away in Devon, away with work, away for an amazing wedding (not mine, I already did that and my first wife and I are very happy) and working as well has kept me away from this keyboard.

Behold a picture of me from work this week though. I'm pleased to say that it feels like some normality is returning to my life which has now continued without a break for 30 years... Away from keyboard but I have been putting in the training this week and my legs are aching nicely.

I'll fill in more details soon, I spent time writing to a friend in Afghan over a long post so I hope you'll excuse me and add your thoughts\prayers for her.

Back soon.

Donations welcomed!